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Training Archive: Meridian

In the 7 days ending 2008-04-12:

activity # timemileskm+m
  Running5 4:05:00
  Yoga1 1:30:00
  Total6 5:35:00
[csv]

«»
1:50
0:00
» now
SMTWHFS

Saturday Apr 12

Running 1:30:00 [3]
shoes: Brooks Burn 3
Bow-Dougie Fir-Bow. Tres slippery on Dougie. Going to be gorgeous weekend.

Thursday Apr 10

Running 45:00 [3]
shoes: Brooks Burn 3
Tricky running with all the slushy snow in racing flats especially up muddy hills. Kinda nice since we had a 'snow storm'. Plowed off road breaking trail as much as possible.

Tuesday Apr 8

Running 45:00 [3]
shoes: Brooks Burn 3

Monday Apr 7

Running 45:00 [2]
shoes: Brooks Burn 3

Sunday Apr 6

Running 20:00 [1]
shoes: Brooks Burn 3
Yoga 1:30:00 [3]


 

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