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Training Archive: Meridian

In the 7 days ending 2008-04-26:

activity # timemileskm+m
  Running5 3:55:00
  Total5 3:55:00
[csv]

«»
1:10
0:00
» now
SMTWHFS

Saturday Apr 26

Running 1:10:00 [3]
shoes: Brooks Burn 3
Sunnyside-Edworthy. Attempted 1/4 of the Douglas Fir but was crazy slushy-muddy so bailed back to the path. Although the south side of the Bow was snowy. Surprisingly a good run considering I haven't been into it this week so was faster than I expected. Kept to as much grass/trail running as possible.

Friday Apr 25

Running 30:00 [2]
shoes: Brooks Burn 3
Campus run with T-Dub. Office mate is speedier than I thought. Sand bagging it these days.

Thursday Apr 24

Running 30:00 [2]
shoes: Brooks Burn 3
Not into this one today

Wednesday Apr 23

Running 1:00:00 [2]
shoes: Brooks Burn 3
Lunch run with T.

Monday Apr 21

Running 45:00 [1]
shoes: Montrail CD (2)
Headed out into the cold.


 

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