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Training Archive: Meridian

In the 7 days ending 2008-06-14:

activity # timemileskmclimb
  Running5 3:55:00
  Cycling1 1:15:00
  Total6 5:10:00
[csv]

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1:20
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SMTWHFS

Saturday Jun 14

Cycling 1:15:00 [3]

Friday Jun 13

Running 1:20:00 [3]
shoes: Brooks Burn 3
With Tara and Kate. Bad move running without socks. Didn't bring any but couldn't say no to running. Ouch, hot spots everywhere. At least it will toughen the peds up.
C • Running Sockless?!? 5

Thursday Jun 12

Running 35:00 [4]

Wednesday Jun 11

Running 1:00:00 [3]
shoes: Brooks Burn 3
Nice tempo run with Tara and Kate. Felt good despite the bender last night.

Monday Jun 9

Running 30:00 [3]
Quick run with T.

Sunday Jun 8

Running 30:00 [3]
Quick run in the rain.


 

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