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Training Archive: Meridian

In the 7 days ending 2008-06-21:

activity # timemileskmclimb
  Running4 3:00:00
  Cycling3 2:00:00
  Total7 5:00:00
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SMTWHFS

Friday Jun 20

Running 25:00 [3]
Quick campus run solo before Beer-thirty i.e. lunch time.
C • Probably the most productive afternoons eh? 5

Thursday Jun 19

Cycling (commute) 40:00 [3]

Wednesday Jun 18

Cycling (commute) 40:00 [3]
Running 35:00 [2]
with T around some of the 'hoods

Tuesday Jun 17

Cycling (commute) 40:00 [3]
Rented the film Control about Ian Curtis. Really good film about Curtis and Joy Division but focuses solely on him. Very different from 24 hour party people. The main actor plays a sick version of Ian. Hammer I think you'd like.
C • Radio Transmission 2

Monday Jun 16

Running 30:00 [2]
Lunch run with T

Sunday Jun 15

Running 1:30:00 [2]
shoes: Inov8 Roclite 305
Busy weekend of running errands but luckily was able to hit Fish Creek Provincial finally before dropping off the rental. Ran the west end. Decent but couldn't hook up enough single track sections. Like any other Calgary park large portions are paved. Be interesting to see an O map for the single track trails.

Was a little worried that the feet weren't going to hold up from the thrashing I gave it on Fri. Tender but not too bad. Did a decent padding job on the open wounds.
C • Fish Creek Map 3


 

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