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Training Archive: Meridian

In the 7 days ending 2008-06-28:

activity # timemileskmclimb
  Running4 2:20:00
  Cycling2 1:00:00
  Total6 3:20:00
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1:20
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SMTWHFS

Friday Jun 27

Cycling (commute) 20:00 [3]
Left bike at work so I don't have to move it this weekend.

Ended up at the the Black Lounge after work with StrackAttack drowning our combined sorrows in alcoholic goodness.

Wednesday Jun 25

Running 25:00 [3]
lunch run with K

Tuesday Jun 24

Running 35:00 [2]
shoes: Brooks Burn 3
Ran into Zoolander on his way home

Monday Jun 23

Running 40:00 [3]
Lunch time run with K
Cycling (commute) 40:00 [3]

Sunday Jun 22

Running 40:00 [3]
shoes: Brooks Burn 3
Hills hurt this morning.


 

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