Saturday Aug 23 |
 | Cycling 2:20:00 [3] | |
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| Out on Banff Coach-Springbank to Calway and back. Mountains looked gorgeous, might be there tomorrow. Ran into Bart on the way back doing the reverse loop. I'm one hurting unit today - suffering on the climbs. |
Wednesday Aug 20 |
| Cycling (commute) 40:00 [2] | |
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| Running 50:00 [2] | |
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| Dog park run with T |
Tuesday Aug 19 |
| Cycling 20:00 [2] | |
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| Commute home. Pretty tired today, the weekend finally has caught up. |
| Note | |
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| A selection of Skyline Trail Fotos for your pleasure. Enjoy. |
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| C • Nice! 2 |
Monday Aug 18 |
| Running 40:00 [2] | |
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| Lunch run with T. Working out the kinks. |
| Note | |
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| Love this foto shot by T. Had to share it.
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Sunday Aug 17 |
| Note | |
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| Relaxing day in Jasper starting off with breakfast then taking in Maligne Canyon and a quick dip in Lake Annette before heading home. Recovery at its best. Jasper is an awesome town. |