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Training Archive: Meridian

In the 7 days ending 2008-08-30:

activity # timemileskm+m
  Hiking2 6:30:00
  Cycling4 2:00:00
  Running2 1:25:00
  Total8 9:55:00
[csv]

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4:30
0:00
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SMTWHFS

Saturday Aug 30

Hiking 2:00:00 [3]
shoes: Inov8 Roclite 305
Last minute hike in Canmore up Ha Ling or politcally incorrect local name of Chinaman's Peak. Quick up and back before heading to the nordic centre to surprise visit Hammer & AG! at Barebones. Catching up with MrPither and NevMonster as well. Good times, especially at the Drake post Ling chowing down an Albertan sized appetizer platter with the Strackersons.

Goat Range

Goat Range in the Background on the south side.

Canmore 3

Canmore from above

King Jeremy Pose

My Jeremy pose a la Pearl Jam at the top.

Beer vs Mountain

Post hike beer and food at the Drake. Beer vs Ha Ling in the background. Which is the bigger feat of strength?
C • snow 1
C • snow 10

Friday Aug 29

Cycling (commute) 20:00 [3]
Dropped off the MTB for a full overhaul. It was in dire need of one. Zipped past Zoo on the way to work.

Thursday Aug 28

Cycling (commute on the MTB) 40:00 [3]
Shouldn't be passing the number of roadies I did on the path...felt good though:) Almost got smoked by a cowboy turning rt that didn't signal - frick'in douche-bag.
C • Skyline 12

Wednesday Aug 27

Running 40:00 [3]
Lunch run with K and T-dub.
C • Halton Hills? 4
Cycling 20:00 [2]

Monday Aug 25

Running 45:00 [2]
Lunch run with T-dub and T
Cycling (commute) 40:00 [2]

Sunday Aug 24

Hiking 4:30:00 [3]
shoes: Montrail CD
Hiking the Buller Pass Circuit. Nice views on the passes and some route finding through the north pass-trail. Been through some wind before but today tops it all. Strack almost took off a few times - girl can curse! Legs pretty tired from the past week.

Overcast

Buller Pass with Ribbon Lake in the background

Unnamed Peak (how original)

Unnamed Peak

North Buller Pass

North Buller Pass

Marmot?

Marmot?



 

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