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Training Archive: Meridian

In the 7 days ending 2008-09-13:

activity # timemileskm+m
  Hiking1 5:30:00
  Cycling2 1:20:00
  Running2 1:05:00
  Total5 7:55:00
[csv]

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6:30
0:00
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SMTWHFS

Thursday Sep 11

Hiking 5:30:00 [3]
shoes: Montrail CD
Field work for the FCA (Foothill Climate Array) with the T-dub. Fast paced out and back knocking off a few sites. Out in Burstall Pass through Peter Loughheed into Banff National. Close to 30km day of hiking, biking, and bushwhacking. Gorgeous day however quite a bit of snow (especially higher up) compared to last year when I did the hike to the pass around the same time.


September 2007 - Assiniboine Mt. Assiniboine in the Background

September 2007 Up at Burstall

Sept 2007 top photos / Sept 2008 bottom photos!

Snow!

Bit snowy out in the mountains right now. Great for fieldwork:(

Burstall looking into Banff

Entering Banff

T-dub crossing a stream

Stream crossing.

Climate Array

Climate Array site

Burstall Pass

On the way back into Peter Loughheed

Cycling 1:00:00 [2]
Bike out and back on the trail. Not advisable to carry a 4 foot metal pole and bike downhill fast. Almost killed myself.
C • But... 1

Wednesday Sep 10

Running 20:00 [1]
With T&D. T's hipflexor went so walked out the rest instead of running. Bit nippy out.

Monday Sep 8

Running 45:00 [2]
Confederation Park run with T&K.
Cycling (commute) 20:00 [2]
Picked up the MTB from the shop and rode home. Bumped into Bart on the way and drafted him part way home. Good times.


 

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