Training Log Archive: norvanIn the 7 days ending Dec 18, 2010:
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Saturday Dec 18, 2010 #
Bike (trainer) 50:00 [1]
Low key the past couple of days. Running around doing last minute errands before the holidays kick in.
Thursday Dec 16, 2010 #
BLASTING 1:00:00 [3]
Tuesday Dec 14, 2010 #
BLASTING 1:00:00 [3]
legs-back-core
Monday Dec 13, 2010 #
BLASTING 1:00:00 [3]
Sunday Dec 12, 2010 #
XC SKIING (skate) 1:30:00 [1]
With Alice around CNC. Fast on the man made stuff. Good day as always in the Mtns.