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Training Log Archive: norvan

In the 7 days ending Dec 27, 2010:

activity # timemileskm+m
  XC SKIING5 10:35:00
  BLASTING1 1:00:00
  Total6 11:35:00

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Monday Dec 27, 2010 #

XC SKIING (Skate) 1:05:00 [3]

Quick burn around Sovereign before heading home. Passmore to Black Prince to Silver Queen/Prince of Wales. Soft base with all the snow from yesterday = Tired:)






Sunday Dec 26, 2010 #

XC SKIING (classic) 2:00:00 [3]

Sovereign Lake Nordic - totally got lost and went in circles a few times. Thought they would have better signage. I tell ya all this snow being dumped doesn't help with testing some sticks. Waxing pretty tricky. Beautiful with the white stuff coming down. 15cm of fresh stuff.

Saturday Dec 25, 2010 #

XC SKIING (skate) 3:00:00 [3]

Putnam Creek Trails on top of the mountain. Wow, amazing getting lost up there. Had the trails to myself in the morning while people opened their presents. Loved the mushroom button topped trees! Definitely going to be hard to top this Xmas!

Took the chairlift out of my back door to 1890m up the Christmas Bowl run - how appropriate. That's a first for xc!










Friday Dec 24, 2010 #

XC SKIING (classic) 1:30:00 [3]

AM - Started off on non-groomed early in the morning. Not sure how to wax for these conditions. Wish I bought a multi-grade. Lunch and then skate this aft.

XC SKIING (skate) 2:00:00 [2]

PM - Exploring more of the area. Great trail network.

Thursday Dec 23, 2010 #

XC SKIING (skate) 1:00:00 [3]

Trucking through some pretty significant pow on the trails. All I can say is fucking wow there is a shit load of snow up at Silverstar. This may go down at the best xmas ever!

Day went like this. Left at 5:30, Canmore for caffeine injection #1. Got my first crack in the car window with all the rock sanding. Damn! Pissed for a bit but expected. Revy - Caffeine injection #2. Rolled into Sicamous to grab something to eat. Damn there are some sketchy people there...they should not be allowed to reproduce up there - period. Roll into the Star. Score a early check in at 1PM. Call up T&J after dumping the car and out on the trails within 15min for a quick burn around with them and a visit up to there condo and seeing the E-dawg. Dusk ski back trying not to get lost!

Next up: Eat, drink some beer's and use my private hot tub! Seriously turbo...no need to feel sorry I didn't come home;)

Tuesday Dec 21, 2010 #

BLASTING 1:00:00 [3]

Legs. Last blast one till after holidays. Work done. Time to play.

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