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Training Log Archive: norvan

In the 7 days ending Jan 7, 2017:

activity # timemileskm+m
  XC SKIING2 3:00:00
  Climbing2 2:50:00
  Snowshoe1 2:00:00
  Run1 1:25:00 6.84(12:26) 11.0(7:44)
  Total4 9:15:00 6.84 11.0

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Saturday Jan 7, 2017 #

XC SKIING (skate) 2:00:00 [3]

@ Cypress

Wednesday Jan 4, 2017 #

Climbing (Sport) 1:20:00 [3]

@ Cliffhanger

Monday Jan 2, 2017 #

Run (trail) 1:25:00 [2] 11.0 km (7:44 / km)
shoes: Nike Wildhorse

Super fun run on Seymour. Lots of snow mid way up giving the trails a different look and fun decents.

OldBuck-Baden-ClimbTrail-JohnDeer-Bridle-OldBuck

Climbing (sport) 1:30:00 [2]

@ the edge

Sunday Jan 1, 2017 #

Snowshoe 2:00:00 [1]

Callaghan tromp on the new Dions to kick off 2017.

XC SKIING (classic) 1:00:00 [3]

Best conditions I've skied in with the cold classic skis in my 3-years out here. This winter has been crazy good and cold so far for west coast standards making the backcountry fantastic.

Note

So much snow out there.

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