Training Log Archive: norvanIn the 7 days ending May 27, 2017:
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Saturday May 27, 2017 #
Climbing 1:30:00 [3]
Afternoon burn on a three climbs in Skaha after the drive to Penticton
Friday May 26, 2017 #
Bike (Commute) 1:40:00 [3]
Thursday May 25, 2017 #
Climbing 1:20:00 [3]
Wednesday May 24, 2017 #
Climbing 1:20:00 [3]
Orienteering 50:00 [4]
World Orienteering Day + Participaction 150 sponsored event (yo yo hal johnson and joanne mcleod!) day.
4 loops from beginner to advance. All SI timed run any loop in whatever order you want. Fun.
4 loops from beginner to advance. All SI timed run any loop in whatever order you want. Fun.
Tuesday May 23, 2017 #
Bike (Commute) 1:40:00 [3]
Windy ride home. Legs done.
Monday May 22, 2017 #
Run 3:00:00 [2] 17.0 km (10:35 / km)
shoes: Nike Wildhorse
TCT from Cleveland dam to Cypress and back
Sunday May 21, 2017 #
Hiking 1:30:00 [1]
Working in the mountaineering boots. Tired for the 3hr outing - heat, lack of food and generalyl not prepping for a longer day hurt a bit.