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Training Log Archive: toddsuxsballz

In the 1 days ending Jan 16, 2009:

activity # timemileskm+m
  Weights1 1:30:00
  Running1 35:00 4.02(8:42) 6.47(5:25)
  Cycling1 15:00
  Total1 2:20:00 4.02 6.47

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Fr

Friday Jan 16, 2009 #

Weights 1:30:00 [3]

Cycling 15:00 [3]

Running 35:00 [3] 4.02 mi (8:42 / mi)

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