Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mwieneke

In the 1 days ending Aug 8, 2009:

activity # timemileskm+ft
  running1 1:30:00 6.0(15:00) 9.66(9:19)
  Total1 1:30:00 6.0(15:00) 9.66(9:19)

«»
1:30
0:00
» now
Sa

Saturday Aug 8, 2009 #

running (Atchafalaya Basin) 1:30:00 [3] 6.0 mi (15:00 / mi)
shoes: 1 - Asics Kahana 3

first run in LA; man this is going to take some getting used to; died after first hour; very humid and hot

« Earlier | Later »