Training Log Archive: mwienekeIn the 7 days ending May 17, 2009:
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Saturday May 16, 2009 #
running (Bishop) 12:00:00 [3] 44.0 mi (16:22 / mi)
shoes: 27 - Velocity VST
Did the 50k then paced Patty the last 12
Tuesday May 12, 2009 #
running (river reserve) 1:25:00 [3] 6.0 mi (14:10 / mi)
shoes: 1 - Asics Kahana 3
fartlek middle 45 min