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Training Log Archive: mwieneke

In the 7 days ending Aug 2, 2009:

activity # timemileskm+ft
  running1 1:20:00 6.0(13:20) 9.66(8:17)
  Total1 1:20:00 6.0(13:20) 9.66(8:17)

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MoTuWeThFrSaSu

Thursday Jul 30, 2009 #

running (river reserve) 1:20:00 [3] 6.0 mi (13:20 / mi)
shoes: 1 - Asics Kahana 3

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