Training Log Archive: TereseOIn the 31 days ending Dec 31, 2009:
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Orienteering race 52:00 [3] ***** 3.1 km (16:46 / km)
ahr:172 max:192 spiked:6/8c shoes: VJ Integrator
Orienteering race (Deluxe) 7:11 [4] ***** 0.71 km (10:07 / km)
ahr:182 max:197 spiked:14/14c shoes: Asics GT 2140
Orienteering race (Deluxe final) 11:14 [4] ***** 1.3 km (8:38 / km)
ahr:179 max:191 spiked:18/20c shoes: Asics GT 2140