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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Anne Fluke

In the 1 days ending Nov 29, 2018:

activity # timemileskm+ft
  bike1 30:00
  shoveling snow/yardwork1 30:00
  walk/hike/snowshoe1 30:00
  classic ski1 30:00
  Total1 2:00:00

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2:00
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Th

Thursday Nov 29, 2018 #

walk/hike/snowshoe (trail) 30:00 [1]

classic ski 30:00 [1]

Hartley was just barely skiable

bike (spin) 30:00 [2]

shoveling snow/yardwork (snow) 30:00 [1]

Note

strength/legs

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