Training Log Archive: Anne FlukeIn the 7 days ending Jul 26, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jul 26, 2009 #
walk/hike/snowshoe (road) 1:00:00 [1]
Saturday Jul 25, 2009 #
run (road/trail) 1:20:00 [1]
shoes: road shoes (Asics)
run hills (trail) 8:45 [3]
shoes: road shoes (Asics)
Friday Jul 24, 2009 #
walk/hike/snowshoe 30:00 [1]
Thursday Jul 23, 2009 #
run (road/trail) 53:00 [2]
shoes: road shoes (Asics)
walk/hike/snowshoe 30:00 [1]
Wednesday Jul 22, 2009 #
walk/hike/snowshoe 30:00 [1]
Tuesday Jul 21, 2009 #
walk/hike/snowshoe 30:00 [1]
run (road) 45:00 [2]
shoes: road shoes (Asics)
run (road/trail) 45:00 [1]
shoes: road shoes (Asics)
Monday Jul 20, 2009 #
walk/hike/snowshoe 30:00 [0]
my daily "commute" to the metro and back