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Training Log Archive: Anne Fluke

In the 7 days ending Sep 27, 2009:

activity # timemileskm+ft
  run3 5:23:00
  paddling2 3:45:00
  strength1 45:00
  bike1 15:00
  other aerobic1 5:00
  Total6 10:13:00

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MoTuWeThFrSaSu

Sunday Sep 27, 2009 #

run (trail) 2:08:00 [1]
shoes: Salomon trail

Saturday Sep 26, 2009 #

paddling 3:00:00 [1]

Boundary Waters trip with Rosie & Torin (age 2)

Friday Sep 25, 2009 #

paddling 45:00 [1]

Thursday Sep 24, 2009 #

run (road) 1:15:00 [1]
shoes: road shoes (Asics)

Tuesday Sep 22, 2009 #

strength (kettle bells) 45:00 [2]

bike (commuting/errands) 15:00 [2]

other aerobic 5:00 [4]

Monday Sep 21, 2009 #

run (trail) 2:00:00 [1]
shoes: Asics trail

w/Sasha dog on the SHT

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