Training Log Archive: Anne FlukeIn the 7 days ending Apr 25, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Apr 25, 2010 #
bike (trail) 58:00 [2]
Pincushion ski trails
Saturday Apr 24, 2010 #
run race (road/trail) 24:45 [3] 5.0 km (4:57 / km)
Rock Pond & UMD campus
run warm up/down (road/trail) 1:32:00 [1]
To Bagley for the 5k, then Hartley on the SHT (20 mn w/u, 1:12 w/d)
Friday Apr 23, 2010 #
paddling warm up/down 50:00 [2]
w/Rosie & T on lake Superior.
Thursday Apr 22, 2010 #
run (road/trail) 33:00 [1]
Chester
Wednesday Apr 21, 2010 #
bike (road) 1:50:00 [2]
w/Di. 33 degrees. WTF?
walk/hike/snowshoe (trail) 45:00 [1]
lunchtime walk & chat at Bagley w/Bryan French
Tuesday Apr 20, 2010 #
run warm up/down (road/trail) 50:00 [1]
run intervals (trail) 19:30 [3]
4 x 4:50-55 at Rock Pond w/Sara
Monday Apr 19, 2010 #
paddling 1:00:00 [1]
w/ L & J on lake superior