Training Log Archive: Anne Fluke

In the 7 days ending Aug 26, 2012:

activity

time

miles

+ft

run

3:25:00

11.18

18.0

walk/hike/snowshoe

45:00

Total

4:10:00

11.18

18.0

2:25

0:00

run (trail) 2:25:00 [2] 18.0 km (8:03 / km)

Pukaskwa coastal trail to the swinging bridge with my new friend Ben

run (road/trail) 1:00:00 [2]

w/Rosie at Hartley

walk/hike/snowshoe (trail) 45:00 [1]

Rosie had some foot issues so we walked some