Training Log Archive: Anne FlukeIn the 7 days ending Oct 7, 2012:
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Saturday Oct 6, 2012 #
Event: MNOC - Chester Woods
run race (trail) 58:37 [3] 10.0 km (5:52 / km)
Hartley Nature Trax. can I get any slower? probably yes but hopefully no. Beautiful morning for a trail race.
Wednesday Oct 3, 2012 #
run (trail) 30:00 [2]
Piedmont, taking photos of ski trail work crew
paddling (canoeing) 50:00 [1]
w/Margi on Lake Superior
run warm up/down (road) 32:00 [2]
to/from Rock Pond
run race (trail) 33:50 [3] 6.0 km (5:38 / km)
Monday Oct 1, 2012 #
run (road/trail) 30:00 [2]
Chester. Gotta remember how early it gets dusk/dark and quit working earlier!