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Training Log Archive: Anne Fluke

In the 7 days ending Nov 30, 2014:

activity # timemileskm+ft
  skate ski2 2:30:00
  classic ski1 2:00:00
  walk/hike/snowshoe2 1:35:00
  bike1 1:30:00
  yoga1 1:15:00
  shoveling snow/yardwork1 20:00
  Total6 9:10:00

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MoTuWeThFrSaSu

Sunday Nov 30, 2014 #

bike (fat bike) 1:30:00 [2]

Jeré went skiing so I borrowed his snow bike to ride with Leah for part of her training ride. Got my heart rate up a few times on some uphills. A great day for riding (12F, blue skies) and the trails weren't icy. Prob 10 mn of pushing the bikes.

yoga (core/yoga) 1:15:00 [2]

Saturday Nov 29, 2014 #

shoveling snow/yardwork 20:00 [1]

walk/hike/snowshoe (road/trail) 35:00 [1]

Chester, w/o a dog even

Friday Nov 28, 2014 #

classic ski 2:00:00 [2]

At Brule with Bankson and Carl Green. Another beautiful afternoon, although no sunshine today.

Thursday Nov 27, 2014 #

walk/hike/snowshoe (road/trail) 1:00:00 [1]

w/Sasha dog

Tuesday Nov 25, 2014 #

skate ski 2:00:00 [1]

Winter wonderland ski at Brule. Well worth the trip, even though no classic track set yet.

Monday Nov 24, 2014 #

skate ski 30:00 [1]

Went out to Spirit, but it was in pretty rough shape and not much fun.

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