Training Log Archive: Anne FlukeIn the 7 days ending Aug 9, 2015:
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Sunday Aug 9, 2015 #
run (gravel road) 47:00 [3]
Saturday Aug 8, 2015 #
Note
(sick)
Visit to urgent care for strange & severe gut pain. Still no verdict. But it went away.
Friday Aug 7, 2015 #
run (road/trail) 1:06:00 [2]
Thursday Aug 6, 2015 #
run (trail) 42:00 [2]
Rock Pond with Sara & Rufus
Wednesday Aug 5, 2015 #
run (road/trail) 48:00 [3]
Monday Aug 3, 2015 #
run (trail) 3:55:00 [2] 14.8 mi (15:53 / mi)
SHT from east side of Tettegouche through Wolf Ridge to Finland Rec center. Lots of elevation gain : ) Nice sections of the trail that I hadn't done in a while. I stepped on a woodchuck (?) and nearly got bit, then got stung by a bee.
bike (mtb on paved rd) 31:00 [2] 6.8 mi (4:34 / mi)
Bike shuttle back to car. Started raining just as I finished the run, fortunately I had left rain gear with my bike.