Training Log Archive: Anne FlukeIn the 7 days ending Dec 13, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Dec 13, 2015 #
run (road) 55:00 [2]
shoes: Asics road
run (road) 5:00 [3]
yoga (core/yoga) 1:15:00 [3]
Saturday Dec 12, 2015 #
bike (mtb on paved rd) 2:05:00 [2] 23.5 mi (5:19 / mi)
Friday Dec 11, 2015 #
run (road) 55:00 [2]
shoes: Asics road
swim (pool) 23:00 [2]
swim (pool) 5:00 [3]
Thursday Dec 10, 2015 #
walk/hike/snowshoe (road) 55:00 [1]
w/Sara & Roo in pouring rain
Wednesday Dec 9, 2015 #
bike (road) 55:00 [2]
Tuesday Dec 8, 2015 #
run (road/trail) 1:02:00 [2]
Monday Dec 7, 2015 #
yoga 50:00 [1]