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Training Log Archive: Anne Fluke

In the 7 days ending Jul 17, 2016:

activity # timemileskm+ft
  run2 7:08:00 26.5 42.65
  bike1 1:10:00
  Total3 8:18:00 26.5 42.65

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Saturday Jul 16, 2016 #

run (trail) 5:38:00 [3] 26.5 mi (12:45 / mi)

Eugene Curnow Trail Marathon. Jarrow's Beach route. My first Curnow in 8 years, and my first run longer than 15 miles in five years. Was hoping for 5:30 but happy with my time. A beautiful day for it.

Wednesday Jul 13, 2016 #

bike (road) 1:10:00 [1]

Super easy ride out Jean Duluth & back.

Tuesday Jul 12, 2016 #

run (gravel road/trail) 1:30:00 [1]

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