Training Log Archive: Anne FlukeIn the 7 days ending Apr 16, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Apr 15, 2017 #
run (road/trail) 1:10:00 [2]
Friday Apr 14, 2017 #
run (road/trail) 58:00 [2]
Thursday Apr 13, 2017 #
bike (road/gravel road) 2:15:00 [3] 30.8 mi (4:23 / mi) +1850ft 4:09 / mi
Wednesday Apr 12, 2017 #
run intervals (trail) 18:00 [3]
run (trail) 52:00 [2]
Tuesday Apr 11, 2017 #
run (road) 30:00 [2]