Training Log Archive: Anne Fluke

In the 7 days ending Nov 19, 2017:

activity

time

miles

+ft

run

2:05:00

skate ski

1:20:00

yoga

50:00

walk/hike/snowshoe

45:00

Total

5:00:00

1:20

0:00

yoga 50:00 [2]

skate ski 1:20:00 [2]

First ski of the season! With Avesa at Bearskin, great conditions.

run (gravel road) 30:00 [2]

By headlamp on a snow-covered gravel road. Beautiful.

run (road/trail) 35:00 [2]

walk/hike/snowshoe (road/trail) 45:00 [1]

w/Sara & Rufus

run (trail) 1:00:00 [3]

w/Marlene & friends in Leavenworth