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Training Log Archive: Anne Fluke

In the 7 days ending Dec 10:

activity # timemileskm+ft
  run5 5:05:00
  yoga2 1:30:00
  walk/hike/snowshoe2 1:20:00
  bike1 55:00
  swim1 28:00
  Total7 9:18:00

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MoTuWeThFrSaSu

Sunday Dec 10 #

bike (road/trail) 55:00 [2]

yoga 50:00 [2]

Saturday Dec 9 #

run (gravel road/trail) 45:00 [2]

walk/hike/snowshoe (road/trail) 35:00 [1]

Friday Dec 8 #

run hills (road) 1:00:00 [3]

w/Avesa

yoga 40:00 [2]

Thursday Dec 7 #

run (gravel road) 1:15:00 [3]

Wednesday Dec 6 #

run (road) 1:05:00 [2]

Lakewalk

swim (pool) 28:00 [1]

Tuesday Dec 5 #

run (gravel road) 1:00:00 [3]

Monday Dec 4 #

walk/hike/snowshoe (golf course) 45:00 [1]

w/Sara & Rufus at Lester

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