Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rjj

In the 1 days ending Apr 23, 2009:

activity # timemileskm+m
  trail running1 1:30:00 6.0(15:00) 9.66(9:19) 700
  Total1 1:30:00 6.0(15:00) 9.66(9:19) 700

«»
1:30
0:00
» now
Th

Thursday Apr 23, 2009 #

trail running 1:30:00 [3] 6.0 mi (15:00 / mi) +700m 11:01 / mi

West Tiger 3 from Issaquah High School.
C • where were you today? 1

« Earlier | Later »