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Training Log Archive: rjj

In the 1 days ending Feb 8, 2010:

activity # timemileskm+m
  Bike communte1 3:05:00 40.0(4:37) 64.37(2:52) 500
  Total1 3:05:00 40.0(4:37) 64.37(2:52) 500

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Mo

Monday Feb 8, 2010 #

Bike communte 3:05:00 [3] 40.0 mi (4:37 / mi) +500m 4:27 / mi

Ride to and from work. Really warm morning.

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