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Training Log Archive: rjj

In the 1 days ending Apr 23, 2010:

activity # timemileskm+m
  hike1 3:00:00 9.0(20:00) 14.48(12:26) 700
  Total1 3:00:00 9.0(20:00) 14.48(12:26) 700

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Fr

Friday Apr 23, 2010 #

hike 3:00:00 [3] 9.0 mi (20:00 / mi) +700m 16:06 / mi

Tiger - Section line to W Tiger 3, TMT to poo poo and back to high school. Lots of rain.

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