Training Log Archive: TrekkerIn the 7 days ending Mar 15, 2015:
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Saturday Mar 14, 2015 #
Running tempo 57:00 [2] 10.03 km (5:41 / km)
Just a slow and steady waterfront run.
Friday Mar 13, 2015 #
XC Skiing warm up/down 1:24:00 [1] 6.6 km (12:44 / km)
REALLY easy ski on the Horseshoe farm trail. A much better test run of the new skis. Can't wait to try them in real snow!
Thursday Mar 12, 2015 #
XC Skiing 44:30 [1] 2.23 km (19:57 / km)
Intensity- 1
Frustration- 99 on a scale of 1 to 10
Mostly walking on semi-inconsistently-crusted ice/snow.
Only logging this to keep a record of the WORST ski conditions I have ever experienced and the most fantastically awkward wipe-out that I have ever taken!
Too bad it was the maiden voyage on my new sweet Fischer BC skis!!
Time for a snow dance for some fresh white stuff to cap off the 2015 winter season:)
Frustration- 99 on a scale of 1 to 10
Mostly walking on semi-inconsistently-crusted ice/snow.
Only logging this to keep a record of the WORST ski conditions I have ever experienced and the most fantastically awkward wipe-out that I have ever taken!
Too bad it was the maiden voyage on my new sweet Fischer BC skis!!
Time for a snow dance for some fresh white stuff to cap off the 2015 winter season:)
Wednesday Mar 11, 2015 #
Running 24:00 [3] 5.0 km (4:48 / km)
Amazing how running on snow all winter makes asphalt feel speedy! (Not that I was breaking any speed records but cruising at 4:33 felt awesome.) Beautiful Spring day! Oh and chicked a guy too:)
Running 10:53 [2] 2.01 km (5:25 / km)
Couple 'o cramps later....
Monday Mar 9, 2015 #
Running 34:23 [2] 6.15 mi (5:35 / mi)
Can almost be classified as intervals due to the intermittent ice walking...wow...slick!