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Training Log Archive: BpACKer

In the 30 days ending Nov 30, 2011:

activity # timemileskm+ft
  Cycling1 31:07 6.2(12.0/h) 9.98(19.2/h)
  Total1 31:07 6.2(5:01) 9.98(3:07)

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Tuesday Nov 1, 2011 #

Cycling 31:07 [3] 6.2 mi (12.0 mph)
shoes: Cannondale R500 Feminine

HRM is dead.

AVG: 11.9
MAX: 20.0

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