Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BpACKer

In the 7 days ending Nov 14, 2009:

activity

time

miles

+ft

Hiking

1:07:33

1.77

(38:09)

2.85

(23:43)

Orienteering

59:08

1.56

(37:55)

2.51

(23:34)

11 /

12c

91%

Total

2:06:41

3.33

(38:03)

5.36

(23:38)

11 /

12c

91%

1:07

0:00

» now

Saturday Nov 14, 2009 #

Orienteering race (Recreational Yellow) 59:08 [3] ** 2.51 km (23:34 / km)
spiked:11/12c

Day 1 of a 2-day event. Course distance: 2.23 km.

Sunday Nov 8, 2009 #

Hiking 1:07:33 [2] 1.77 mi (38:09 / mi)

Hiked on some of the new trails at Oak Park in Plano. Nice to have a new place to hike. Wasn't the most interesting hiking around, but better than nothing, and there was no one else on the trail. Used GPS to track the distance, etc.

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