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Training Log Archive: BpACKer

In the 7 days ending Dec 19, 2009:

activity # timemileskm+ft
  Walking1 47:00 2.0(23:30) 3.22(14:36)
  Total1 47:00 2.0(23:30) 3.22(14:36)

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Monday Dec 14, 2009 #

Walking 47:00 [2] 2.0 mi (23:30 / mi)

Went to Joe Farmer rec center. Included walking backwards, crossovers, shuffles.

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