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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BpACKer

In the 7 days ending Jun 4, 2011:

activity # timemileskm+ft
  Cycling2 1:13:00 11.0(9.0/h) 17.7(14.5/h)
  Total2 1:13:00 11.0(6:38) 17.7(4:07)

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Monday May 30, 2011 #

Cycling 34:44 [3] 5.5 mi (9.5 mph)
shoes: Greenspeed Tandem

Move! #3

Sunday May 29, 2011 #

Cycling 38:16 [2] 5.5 mi (8.6 mph)
shoes: Greenspeed Tandem

Move! #2

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