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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BpACKer

In the 7 days ending May 30, 2015:

activity # timemileskm+ft
  Cycling1 27:15 4.65(10.2/h) 7.48(16.5/h)
  Total1 27:15 4.65(5:52) 7.48(3:38)

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Monday May 25, 2015 #

12 PM

Cycling 27:15 [2] 4.65 mi (10.2 mph)
shoes: Cannondale R500 Feminine

a 10.1
m 16.5

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