Training Log Archive: BpACKerIn the 7 days ending Jul 16, 2016:
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Saturday Jul 16, 2016 #
Cycling (Tour de Paris) 1:44:47 [2] 13.99 mi (8.0 mph)
ahr:119 max:151 shoes: Greenspeed Tandem
avg 7.9
max 16.3
max 16.3
Monday Jul 11, 2016 #
Cycling 28:58 [3] 5.63 mi (11.7 mph)
ahr:165 max:184 shoes: Cannondale R500 Feminine
Rock Ridge
avg 11.6
max 20.5
avg 11.6
max 20.5