Training Log Archive: BpACKerIn the 7 days ending May 12, 2018:
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Saturday May 12, 2018 #
Cycling 31:44 [3] 5.44 mi (10.3 mph)
ahr:154 max:175 shoes: Cannondale R500 Feminine
Rock Ridge. Ate too big a breakfast. Also used albuterol 15 minutes before ride.
Wednesday May 9, 2018 #
Cycling 58:21 [3] 10.31 mi (10.6 mph)
ahr:146 max:182 shoes: Cannondale R500 Feminine
Route: East Allen 10
Sunday May 6, 2018 #
Cycling 1:00:17 [3] 10.66 mi (10.6 mph)
ahr:155 max:179 shoes: Cannondale R500 Feminine
East Allen loop. Used albuterol before ride = higher heart rate???