Training Log Archive: BpACKerIn the 7 days ending Jul 21, 2018:
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Saturday Jul 21, 2018 #
Cycling (Tour de Paris) 2:05:44 [3] 22.66 mi (10.8 mph)
ahr:143 max:170 shoes: Cannondale R500 Feminine
Tough ride after not training much the last 2 weeks.
HRM stopped about halfway so I averaged the 2 entries but don't know if this is correct.
Muy hot out there too (already in 90s during ride).
HRM stopped about halfway so I averaged the 2 entries but don't know if this is correct.
Muy hot out there too (already in 90s during ride).
Sunday Jul 15, 2018 #
Cycling 1:19:34 [4] 13.86 mi (10.5 mph)
ahr:150 max:175 shoes: Cannondale R500 Feminine
• Los Rios, Rivercrest
• Back issues this past week so no much riding (still bothering me some also)
• Back issues this past week so no much riding (still bothering me some also)