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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BpACKer

In the 7 days ending Sep 8, 2018:

activity # timemileskm+ft
  Cycling1 32:22 5.45(10.1/h) 8.77(16.3/h)
  Total1 32:22 5.45(5:56) 8.77(3:41)

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Sunday Sep 2, 2018 #

Cycling 32:22 [3] 5.45 mi (10.1 mph)
ahr:148 max:171 shoes: Cannondale R500 Feminine

Rock Ridge

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