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Training Log Archive: Nookie Junkie

In the 30 days ending Apr 30, 2010:

activity # timemileskm+m
  Roller Blade4 3:00:00 15.16 24.4
  Run3 1:18:00 8.06(9:40) 12.98(6:01)
  Hike1 1:10:00
  Weights1 15:00
  Stretch1 15:00
  Total10 5:58:00 23.23 37.38

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Friday Apr 23, 2010 #

Hike 1:10:00 [3]

Thursday Apr 22, 2010 #

Roller Blade 45:00 [3]

Thursday Apr 15, 2010 #

5 PM

Run 20:00 [3] 3.0 km (6:40 / km)

Wednesday Apr 14, 2010 #

5 PM

Roller Blade 1:00:00 [3] 15.4 km (3:54 / km)

Tuesday Apr 13, 2010 #

5 PM

Run 28:00 [3] 2.7 mi (10:22 / mi)

6 PM

Weights 15:00 [3]

Tuesday Apr 6, 2010 #

8 PM

Run 30:00 [3] 3.5 mi (8:34 / mi)

Monday Apr 5, 2010 #

11 AM

Roller Blade 45:00 [2] 9.0 km (5:00 / km)

Friday Apr 2, 2010 #

Stretch 15:00 [3]

1 PM

Roller Blade 30:00 [3]

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