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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nookie Junkie

In the 7 days ending Jan 23, 2010:

activity # timemileskm+m
  Soccer1 50:00
  Run1 35:00
  Weights1 20:00
  Total2 1:45:00

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0:55
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Thursday Jan 21, 2010 #

10 PM

Soccer 50:00 [4]

Tuesday Jan 19, 2010 #

5 PM

Run 35:00 [3]

Weights (Core) 20:00 [3]

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