Training Log Archive: Nookie JunkieIn the 7 days ending Mar 17, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Mar 17, 2012 #
12 PM
Cycling 1:10:00 [3] 30.0 km (2:20 / km)
Fun ride!
Friday Mar 16, 2012 #
Weights 55:00 [4]
heavy circuit.
Thursday Mar 15, 2012 #
Run 35:00 [3]
Steady run. No issues with the knee, felt good.
Wednesday Mar 14, 2012 #
Weights 1:00:00 [4]
circuit
Tuesday Mar 13, 2012 #
5 PM
Cycling 1:30:00 [3] 39.0 km (2:18 / km)
Monday Mar 12, 2012 #
Weights 1:15:00 [3]
Sunday Mar 11, 2012 #
SUP 1:00:00 [3]
Hike 2:30:00 [3]