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Training Log Archive: gibranfarrah

In the 7 days ending Jan 24, 2009:

activity # timemileskm+m
  Basketball1 45:00
  Weight Training1 25:00
  Total2 1:10:00

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Friday Jan 23, 2009 #

Weight Training 25:00 [3]

Nautilus and free weights.

Wednesday Jan 21, 2009 #

Basketball 45:00 [4]

Full court basketball games in 7 minute intervals.

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