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Training Log Archive:
il capra
In the 7 days ending Aug 2, 2009:
activity
#
time
miles
km
+m
Orienteering
1
40:00
Running
1
40:00
Total
2
1:20:00
«
»
0:40
0:00
» now
Mo
Tu
We
Th
Fr
Sa
Su
Sunday Aug 2, 2009
#
Orienteering
40:00
[
5
]
Scottish 6-Days, 1st stage
Monday Jul 27, 2009
#
Running
40:00
[
3
]
Steady running round Blackford. Same as usual. Calfs got a little tight towards the end, other than that nae bother.
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