Training Log Archive: HeatherFIn the 7 days ending Jan 22, 2009:
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Thursday Jan 22, 2009 #
Running 45:00 [3]
felt slightly better but still tired. Ran steadily from Wincle thro the forest. Weather perfect for running and wore too many clothes but had to look after myself
C • Hmm 1
Wednesday Jan 21, 2009 #
walking 1:00:00 [2] 4.17 mi (14:23 / mi)
Sore throat and felt worn out walked from Pyms chair.
Monday Jan 19, 2009 #
Running 20:00 [2] 2.44 mi (8:12 / mi)
Felt tired and had to go to work so not much time. Parked in car park and did 2 loops around the top of Teggs Nose. Felt better for doing it although had to motivate myself to get out