Training Log Archive: HeatherF

Ran up Teggs Nose, past Windy ways, round the forest, up White Nancy, down past the quarry and to the canal via hamburger hill and the fields. This was the worst bit the fields were really really muddy and my feet were soaked and I had mud all up my legs. It also started raining, so with the wind it was very ard work (especially as I was getting tired).

felt slightly better but still tired. Ran steadily from Wincle thro the forest. Weather perfect for running and wore too many clothes but had to look after myself

C • Hmm 1

Sore throat and felt worn out walked from Pyms chair.

Felt tired and had to go to work so not much time. Parked in car park and did 2 loops around the top of Teggs Nose. Felt better for doing it although had to motivate myself to get out